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Use Cambered Bars for a Big Bench ​ Mike MacDonald popularized the cambered bar for improving the bench press. Who is MacDonald, and does this odd-shaped device have any value? ​ First answer: Mike MacDonald is one of the greatest bench pressers in Iron Game history, breaking world records in four bodyweight categories. He held all the world records in the 181-, 198-, 220-, and 242-pound bodyweight classes simultaneously! ​ Second answer: The cambered bar has a U-shape in the middle so your elbo
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Use Cambered Bars for a Big Bench ​ Mike MacDonald popularized the cambered bar for improving the bench press. Who is MacDonald, and does this odd-shaped device have any value? ​ First answer: Mike MacDonald is one of the greatest bench pressers in Iron Game history, breaking world records in four bodyweight categories. He held all the world records in the 181-, 198-, 220-, and 242-pound bodyweight classes simultaneously! ​ Second answer: The cambered bar has a U-shape in the middle so your elbo
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Monster Michael Todd, world armwrestling champion, attempts to beat the Georgian Hulk's insane seated curl record of 176 Lbs x 19. #armwrestling #michaeltodd #monstermichaeltodd #prattempt #powerlifting #armwrestlingtraining | Monster Michael Todd
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