The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to run up and down hundreds of stairs among the trees in the ...
On a cold November morning in 2011, friends Bojan Mandaric and Brogan Graham began a month-long dare to challenge each other to become fitter. The former teammates on Northeastern University’s rowing ...
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