Vol. 35, No. 2, Special issue: Always on, never done? How the mind recovers after a stressful work day (May 2021), pp. 249-273 (25 pages) Published By: Sage Publications, Ltd. Many employees think ...
A simple two-week routine of jotting down daily work wins on a smartphone app gave Japanese employees a measurable boost in energy and enthusiasm. Study: Effects of a Smartphone-Based Positive ...
Positive affirmations are most effective when they feel relevant to the person using them rather than simply sounding positive. A 2025 meta-analysis reviewed 129 independent tests from 67 published ...