An 8-Week Full-Body Program with One Pair of Adjustable Dumbbells: Why You Can Build Muscle at Home and How to Adapt When You Lack Weight

"I don't have time to go to the gym, but I want to build muscle at home," or "I bought adjustable dumbbells, but I don't know ...
University of Hawaii

UH med school’s silent teachers honored for their final act of giving

Reading time: 2 minutes Family and friends honor their loved ones at the Annual Memorial Service. They were among the attendees of JABSOM’s Willed Body Program Annual Memorial Service on April 26—the ...
University of Hawaii

Willed Body Program pauses donor acceptances

Due to the ongoing effects of the COVID-19 pandemic, the Willed Body Program at the University of Hawaiʻi at Mānoa John A. Burns School of Medicine (JABSOM) will temporarily stop accepting donors from ...
Science Daily

Researchers’ novel mind-body program outperforms other forms of treatment for chronic back pain

Physician-scientists developed a 12-week mind-body program that takes a new approach to chronic back pain. The team demonstrated that this intervention was highly beneficial for treating back pain ...
The Spokesman-Review

‘The bare minimum’: Body donation programs at Washington universities contend with shortages

More information about UW's Willed Body Program is available here: uwmedicine.org/school-of-medicine/about/willed-body-program. In the past, Eastern Washington ...